Johan Denekamp 500m SkiErg
500
Meters
1:55.5
Time
1:55.5
Pace
31
Calories
118
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 56 |
| Stroke Count | 109 |
| Drag Factor | 120 |
July 10, 2025 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 56 | 118 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 58 | 92 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 58 | 111 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 57 | 123 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 58 | 130 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 53 | 138 |
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Workout Graph
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