Johan Denekamp 500m row
500
Meters
1:46.5
Time
1:46.5
Pace
35
Calories
132
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 168 |
June 25, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 30 | 132 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 30 | 111 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 31 | 124 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 31 | 134 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 143 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 | 148 |
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Workout Graph
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