Johan Denekamp 1000m row
1,000
Meters
3:43.2
Time
1:51.6
Pace
70
Calories
138
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 145 |
June 17, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 28 | 138 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 28 | 114 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 28 | 133 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 28 | 143 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 30 | 149 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 28 | 154 |
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Workout Graph
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