Johan Denekamp 500m SkiErg
500
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
121
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 58 |
| Stroke Count | 110 |
| Drag Factor | 121 |
June 15, 2025 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 58 | 121 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 59 | 99 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 61 | 115 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 59 | 125 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 57 | 130 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 56 | 137 |
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Workout Graph
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