Johan Denekamp 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
128
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 141 |
June 09, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 26 | 128 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 27 | 105 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 25 | 120 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 27 | 133 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 24 | 139 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 | 145 |
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Workout Graph
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