Johan Denekamp 500m BikeErg
500
Meters
1:04.6
Time
2:09.2
Pace
14
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 59 |
| Revolution Count | 63 |
| Power/kg | 1.65 |
| Drag Factor | 166 |
June 08, 2025 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 59 | 132 |
| 0:14.8 | 100 | 2:28.0 | 108 | 671 | 49 | 130 |
| 0:12.8 | 200 | 2:08.0 | 167 | 874 | 61 | 131 |
| 0:12.6 | 300 | 2:06.0 | 175 | 902 | 62 | 132 |
| 0:12.3 | 400 | 2:03.0 | 188 | 947 | 59 | 133 |
| 0:12.1 | 500 | 2:01.0 | 198 | 979 | 64 | 134 |
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Workout Graph
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