Johan Denekamp 500m BikeErg
500
Meters
1:18.7
Time
2:37.4
Pace
10
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 48 |
| Revolution Count | 63 |
| Power/kg | 0.92 |
| Drag Factor | 166 |
June 08, 2025 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18.7 | 500 | 2:37.4 | 90 | 608 | 48 | 143 |
| 0:18.4 | 100 | 3:04.0 | 56 | 493 | 39 | 148 |
| 0:15.4 | 200 | 2:34.0 | 96 | 629 | 50 | 145 |
| 0:15.2 | 300 | 2:32.0 | 100 | 643 | 51 | 143 |
| 0:15.2 | 400 | 2:32.0 | 100 | 643 | 47 | 141 |
| 0:14.4 | 500 | 2:24.0 | 117 | 703 | 54 | 139 |
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Workout Graph
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