Johan Denekamp 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 138 |
May 31, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 30 | 139 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 | 125 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 | 133 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 29 | 141 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 32 | 146 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 | 151 |
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Workout Graph
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