Johan Denekamp 500m SkiErg
500
Meters
1:44.6
Time
1:44.6
Pace
36
Calories
148
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 59 |
| Stroke Count | 104 |
| Drag Factor | 119 |
May 31, 2025 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 59 | 148 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 67 | 125 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 61 | 144 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 60 | 152 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 57 | 158 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 54 | 161 |
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Workout Graph
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