Johan Denekamp 500m row
500
Meters
1:53.4
Time
1:53.4
Pace
33
Calories
127
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 141 |
May 28, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 25 | 127 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 26 | 110 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 26 | 122 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 26 | 124 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 27 | 135 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 24 | 145 |
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Workout Graph
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