Johan Denekamp 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
129
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 150 |
May 15, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 28 | 129 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 28 | 114 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 | 119 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 29 | 130 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 27 | 139 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.