Johan Denekamp 500m BikeErg
500
Meters
0:59.4
Time
1:58.8
Pace
14
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 66 |
| Revolution Count | 65 |
| Power/kg | 2.13 |
| Drag Factor | 153 |
May 14, 2025 09:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.4 | 500 | 1:58.8 | 209 | 1018 | 66 | 135 |
| 0:14.6 | 100 | 2:26.0 | 112 | 687 | 53 | 131 |
| 0:12.0 | 200 | 2:00.0 | 203 | 997 | 65 | 132 |
| 0:11.3 | 300 | 1:53.0 | 243 | 1134 | 69 | 134 |
| 0:10.7 | 400 | 1:47.0 | 286 | 1283 | 73 | 137 |
| 0:10.7 | 500 | 1:47.0 | 286 | 1283 | 73 | 143 |
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Workout Graph
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