Johan Denekamp 500m SkiErg
500
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
135
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 56 |
| Stroke Count | 106 |
| Drag Factor | 124 |
May 14, 2025 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 56 | 135 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 60 | 116 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 58 | 128 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 56 | 138 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 55 | 144 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 55 | 151 |
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Workout Graph
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