Johan Denekamp 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
34
Calories
126
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 142 |
May 09, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 29 | 126 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 29 | 103 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 | 118 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 28 | 128 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 138 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 31 | 143 |
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Workout Graph
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