Johan Denekamp 500m SkiErg
500
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
125
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 57 |
| Stroke Count | 110 |
| Drag Factor | 124 |
May 09, 2025 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 57 | 125 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 59 | 106 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 58 | 118 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 58 | 129 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 58 | 135 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 56 | 141 |
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Workout Graph
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