Johan Denekamp 500m SkiErg
500
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
128
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 56 |
| Stroke Count | 103 |
| Drag Factor | 124 |
April 30, 2025 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 56 | 128 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 58 | 102 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 57 | 118 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 58 | 132 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 55 | 140 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 53 | 148 |
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Workout Graph
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