Johan Denekamp 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
132
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 144 |
April 26, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 28 | 132 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 27 | 110 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 | 123 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 | 135 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 29 | 145 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 29 | 151 |
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Workout Graph
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