Johan Denekamp 500m SkiErg
500
Meters
1:52.3
Time
1:52.3
Pace
34
Calories
135
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 59 |
| Stroke Count | 111 |
| Drag Factor | 124 |
April 26, 2025 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 59 | 135 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 60 | 120 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 62 | 125 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 59 | 137 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 59 | 145 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 57 | 150 |
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Workout Graph
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