Johan Denekamp 500m SkiErg
500
Meters
1:44.0
Time
1:44.0
Pace
36
Calories
147
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 61 |
| Stroke Count | 106 |
| Drag Factor | 125 |
April 17, 2025 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 61 | 147 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 70 | 128 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 61 | 144 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 61 | 152 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 57 | 157 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 57 | 158 |
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Workout Graph
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