Johan Denekamp 500m SkiErg
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
134
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 55 |
| Stroke Count | 101 |
| Drag Factor | 122 |
April 16, 2025 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 55 | 134 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 60 | 111 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 55 | 127 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 55 | 137 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 56 | 147 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 53 | 151 |
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Workout Graph
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