Johan Denekamp 500m row
500
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
141
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 142 |
April 14, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 28 | 141 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 30 | 121 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 28 | 133 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 | 144 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 28 | 152 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 | 159 |
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Workout Graph
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