Johan Denekamp 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
137
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 140 |
April 12, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 26 | 137 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 26 | 114 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 27 | 128 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 25 | 141 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 28 | 148 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 25 | 154 |
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Workout Graph
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