Johan Denekamp 500m SkiErg
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
130
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 56 |
| Stroke Count | 103 |
| Drag Factor | 122 |
April 12, 2025 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 56 | 130 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 59 | 106 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 58 | 120 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 55 | 135 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 58 | 143 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 53 | 150 |
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Workout Graph
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