William Konarzewski 1x2000m/2:30r row
2,000
Meters
9:33.7
Time
2:23.4
Pace
112
Calories
156
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,024 |
| Overall Time | 12:03.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 102 |
March 14, 2025 05:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,000 | 2:23.4 | 119 | 708 | 28 | 156 |
| 9:33.7 | 2,000 | 2:23.4 | 119 | 708 | 28 | 156 |
| r24 |
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Workout Graph
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