William Konarzewski 1729m row
1,729
Meters
10:21.2
Time
2:59.6
Pace
93
Calories
156
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 106 |
March 12, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.2 | 1,729 | 2:59.6 | 60 | 507 | 19 | 156 |
| 3:59.3 | 800 | 2:29.5 | 105 | 660 | 20 | 146 |
| 3:56.4 | 1,600 | 2:27.7 | 109 | 673 | 24 | 177 |
| 1:56.1 | 1,729 | 7:30.0 | 4 | 313 | 8 | 145 |
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Workout Graph
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