William Konarzewski 1000m row
1,000
Meters
5:38.6
Time
2:49.3
Pace
50
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 106 |
March 12, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,000 | 2:49.3 | 72 | 548 | 25 | 94 |
| 1:11.9 | 200 | 2:59.7 | 60 | 507 | 25 | 100 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 25 | 95 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 26 | 93 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 26 | 93 |
| 1:04.6 | 1,000 | 2:41.5 | 83 | 585 | 25 | 93 |
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Workout Graph
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