William Konarzewski 1000m row
1,000
Meters
5:44.6
Time
2:52.3
Pace
50
Calories
88
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 103 |
March 07, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,000 | 2:52.3 | 68 | 535 | 25 | 88 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 26 | 90 |
| 1:07.4 | 400 | 2:48.5 | 73 | 551 | 25 | 91 |
| 1:08.6 | 600 | 2:51.5 | 69 | 538 | 26 | 89 |
| 1:09.5 | 800 | 2:53.7 | 67 | 529 | 25 | 87 |
| 1:08.6 | 1,000 | 2:51.5 | 69 | 538 | 25 | 87 |
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Workout Graph
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