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William Konarzewski 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts203
Calories Per Hour997

March 11, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wed 87.4 12x500 1R av 1:45.8 last one 1:39.5 @ 29 spm bit tentative could have gone faster