William Konarzewski 1x2000m/2:30r row
2,000
Meters
11:43.2
Time
2:55.8
Pace
110
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,015 |
| Overall Time | 14:13.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 116 |
March 03, 2025 05:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.2 | 2,000 | 2:55.8 | 64 | 521 | 22 | |
| 11:43.2 | 2,000 | 2:55.8 | 64 | 521 | 22 | |
| r15 |
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Workout Graph
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