William Konarzewski 10000m row
10,000
Meters
46:37.8
Time
2:19.8
Pace
573
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1285 |
| Drag Factor | 116 |
March 01, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.8 | 10,000 | 2:19.8 | 128 | 740 | 27 | 118 |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 731 | 28 | 114 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 745 | 28 | 120 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 735 | 27 | 118 |
| 9:22.8 | 8,000 | 2:20.7 | 126 | 732 | 27 | 119 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 28 | 123 |
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Workout Graph
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