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William Konarzewski 24:57.0 row

6,000

Meters

24:57.0

Time

2:04.7

Pace

383

Calories

Average Watts180
Calories Per Hour920

March 06, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri warm up @ 16 spm DF 135 SPI = 11.25