William Konarzewski 10000m row
10,000
Meters
49:44.4
Time
2:29.2
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1299 |
| Drag Factor | 106 |
February 18, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.4 | 10,000 | 2:29.2 | 105 | 662 | 25 |
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 27 |
| 9:45.8 | 4,000 | 2:26.4 | 111 | 683 | 26 |
| 10:07.6 | 6,000 | 2:31.9 | 100 | 643 | 25 |
| 9:58.1 | 8,000 | 2:29.5 | 105 | 660 | 26 |
| 10:02.6 | 10,000 | 2:30.6 | 102 | 652 | 26 |
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Workout Graph
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