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William Konarzewski 18:00.0 row

5,000

Meters

18:00.0

Time

1:48.0

Pace

377

Calories

Average Watts278
Calories Per Hour1256

March 02, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

mon 86.9 4k@ 1.48.7, last k @ 1.45.3 DF 135 @ 29 spm SPI = 9.58