24:00.0 row on February 27, 2009

William Konarzewski 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri 87.9 2x3k r6:00 @29 spm DF 135 av 1:51.3 for both (sort of level 2)SPA = 8.75