30:00.0 row on February 26, 2009

William Konarzewski 30:00.0 row

7,674

Meters

30:00.0

Time

1:57.2

Pace

523

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

thus 89.4 @ 19 spm DF 135 SPI = 11.41