56:00.0 row on February 19, 2009

William Konarzewski 56:00.0 row

14,000

Meters

56:00.0

Time

2:00.0

Pace

931

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 88.4 3x3000 10.58, 11.18, 11.28 av 1.52.6 @29 spm DF 140 Level 2 (ish)DF 140