34:00.0 row on February 13, 2009

William Konarzewski 34:00.0 row

8,000

Meters

34:00.0

Time

2:07.5

Pace

499

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

fri 87.7 2x3k, 10.58, 11.56 plus 2000 warm down, recovery metres DF 140