23:00.0 row on February 12, 2009

William Konarzewski 23:00.0 row

5,100

Meters

23:00.0

Time

2:15.2

Pace

301

Calories

Average Watts	141
Calories Per Hour	786

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus recovery and warm down metres