40:00.0 row on February 09, 2009

William Konarzewski 40:00.0 row

10,000

Meters

40:00.0

Time

2:00.0

Pace

665

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

mon 86.7 4x2000 r2:00 av 1.55.9 plus recovery / warm down metres slowed by ankle