William Konarzewski 31:55 row
6,113
Meters
31:55.9
Time
2:36.7
Pace
322
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 80 |
December 26, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.9 | 6,113 | 2:36.7 | 91 | 613 | 21 | 92 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 87 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 20 | 93 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 92 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 21 | 93 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 91 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 95 |
| 31:55.9 | 383 | 2:31.3 | 101 | 647 | 22 | 99 |
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Workout Graph
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