12:00.0 row on February 03, 2009

William Konarzewski 12:00.0 row

3,000

Meters

12:00.0

Time

2:00.0

Pace

199

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues 87.0 10x300 r1 av 1.35.6 1.35.1-1.35.8 spm = 31, mentally & physically comfortable