William Konarzewski 10000m row
10,000
Meters
47:56.9
Time
2:23.8
Pace
561
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 87 |
December 19, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.9 | 10,000 | 2:23.8 | 118 | 704 | 27 | 118 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 28 | 116 |
| 9:31.8 | 4,000 | 2:22.9 | 120 | 712 | 28 | 113 |
| 9:56.4 | 6,000 | 2:29.1 | 106 | 663 | 27 | 108 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 689 | 27 | 118 |
| 9:05.3 | 10,000 | 2:16.3 | 138 | 775 | 28 | 138 |
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Workout Graph
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