William Konarzewski 26:30 row
5,112
Meters
26:30.0
Time
2:35.5
Pace
270
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 110 |
December 17, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.0 | 5,112 | 2:35.5 | 93 | 620 | 26 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 27 |
| 26:30.0 | 302 | 2:29.0 | 106 | 664 | 26 |
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Workout Graph
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