William Konarzewski 35:06 row
7,124
Meters
35:06.0
Time
2:27.8
Pace
390
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 109 |
December 14, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.0 | 7,124 | 2:27.8 | 108 | 673 | 18 | 101 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 19 | 92 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 95 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 100 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 95 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 102 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 104 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 111 |
| 35:06.0 | 20 | 2:30.0 | 104 | 656 | 10 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.