William Konarzewski 10:41 row
2,219
Meters
10:41.7
Time
2:24.5
Pace
123
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 111 |
December 13, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.7 | 2,219 | 2:24.5 | 116 | 698 | 24 | 107 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 98 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 112 |
| 10:41.7 | 148 | 2:20.8 | 125 | 730 | 24 | 111 |
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Workout Graph
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