William Konarzewski 12:42 row
2,516
Meters
12:42.1
Time
2:31.4
Pace
135
Calories
95
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 114 |
December 10, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.1 | 2,516 | 2:31.4 | 101 | 646 | 25 | 95 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 25 | 93 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 94 |
| 12:42.1 | 541 | 2:29.8 | 104 | 658 | 26 | 98 |
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