William Konarzewski 33:29 row
6,115
Meters
33:29.2
Time
2:44.2
Pace
315
Calories
83
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 1039 |
| Drag Factor | 98 |
December 03, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.2 | 6,115 | 2:44.2 | 79 | 571 | 31 | 83 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 31 | 84 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 32 | 84 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 32 | 84 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 31 | 82 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 30 | 82 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 31 | 80 |
| 33:29.2 | 645 | 2:42.1 | 82 | 582 | 30 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.