William Konarzewski 12:26 row
2,530
Meters
12:26.5
Time
2:27.5
Pace
138
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 98 |
November 29, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 2,530 | 2:27.5 | 109 | 675 | 26 | 102 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 97 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 104 |
| 12:26.5 | 507 | 2:24.4 | 116 | 699 | 27 | 107 |
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