William Konarzewski 6000m row
6,000
Meters
28:29.5
Time
2:22.4
Pace
338
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 788 |
| Drag Factor | 103 |
November 26, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.5 | 6,000 | 2:22.4 | 121 | 716 | 27 | 119 |
| 5:56.8 | 1,200 | 2:28.6 | 107 | 666 | 27 | 111 |
| 5:44.4 | 2,400 | 2:23.5 | 118 | 707 | 28 | 115 |
| 5:42.8 | 3,600 | 2:22.8 | 120 | 713 | 27 | 119 |
| 5:35.6 | 4,800 | 2:19.8 | 128 | 740 | 28 | 122 |
| 5:30.0 | 6,000 | 2:17.5 | 135 | 763 | 28 | 130 |
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Workout Graph
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