2:40.0 row on January 22, 2009

William Konarzewski 2:40.0 row

843

Meters

2:40.0

Time

1:34.8

Pace

Calories

Average Watts	410
Calories Per Hour	1709

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 87.4 tabatas at home 8x20s r10s 103-111 + wts x6 124x65, 142x60,175x50